top of page
Life coaching

CHANGE YOUR MINDSET AND ACHIEVE YOUR GOALS

Your mindset is the foundation for everything you do in life. It shapes your beliefs, attitudes, and perceptions and supports or hinders your success. But if your mindset is holding you back, don't worry—you're not alone.

MINDSET/LIFE COACHING

Are you trapped in the same unproductive cycle, unsure why true success keeps slipping through your fingers? For many, the barrier isn’t a lack of talent, effort, or resources—it’s their mindset. Your mindset, shaped by your beliefs, attitudes, and perceptions, can uplift or sabotage your pursuits. If you’ve been held back repeatedly, rest assured that you are not alone.

​

The good news is that you can overhaul your mindset and finally achieve the life you envision. By embracing the 12 RPM Essentials for Elite Mindset and immersing yourself in the RPM Experience™, you can cultivate a new perspective that empowers you to grow, persevere, and excel. These essentials form a comprehensive roadmap, moving you from self-awareness and resilience to unwavering motivation, focus, and consistency. They guide you in building winning habits, managing your time effectively, and inspiring others as you refine your leadership abilities. Through these principles, you’ll learn to trust the process, mentally rehearse success, and contribute to a thriving culture of achievement.

​

My Mindset-Performance Method is designed to help you integrate these essentials into your everyday life. Together, we’ll examine your current outlook, transform fixed beliefs into a growth-focused mentality, and help you leverage each challenge as a stepping stone. With practical strategies and expert insights rooted in the RPM framework, you’ll replace self-doubt with clarity, fear with confidence, and stagnation with forward momentum.

​

Remember, issues rarely exist in isolation. If you’re feeling depressed, for instance, it often intersects with poor sleep, lowered productivity, lack of confidence, strained relationships, and an overall sense of emptiness—like an oil spill staining every corner of your life. Applying the 12 RPM Essentials will address one difficulty and the entire network of issues holding you back, allowing you to move forward with renewed strength and purpose.

 

As your Mental Performance Coach, I specialize in working with business owners, athletes, entrepreneurs, and everyday individuals looking to break free from negative cycles. Together, we’ll use mind-reprogramming techniques, clarify your most meaningful goals, and implement proven strategies to reshape your thoughts and actions. The transformation doesn’t stop at the individual level—organizations, too, can harness these tools to foster resilience, alignment, and long-term growth.

​

I offer 1, 2, and 3-month coaching packages that apply the RPM Essentials to your specific circumstances—increasing financial abundance, improving athletic performance, growing business revenue, or overcoming your toughest personal challenges. With guidance every step of the way, you’ll find that this system promises change and delivers measurable, lasting results.

​

Make today the day you decide to alter the trajectory of your life. Embrace the RPM Experience™, master the 12 RPM Essentials, and sign up for my “Mindset-Performance Method.” Doing so’ll equip you with the mindset, habits, and strategies needed to rise above obstacles, fulfill your potential, and achieve the success you’ve always been capable of attaining.

​

"Remember, most successful people have a plan, but the ultra-successful

people have a coach; they will never tell you that." Jason Medlock​​

12 RPM Essentials for Elite Mindset

Essential #1: The Power of Self-Awareness

​

Own Your Past, Present, and Future

Your personal growth begins by recognizing who you indeed are. Reflecting on your past provides lessons, staying present keeps you centered, and envisioning your future guides your choices. The RPM Experience gives you the clarity and confidence to match your everyday efforts with your deepest aspirations. When you know yourself thoroughly, you claim the power to shape your success.

Essential #2: The Champion’s Mindset

​

Turn Setbacks Into Setups for Success

Everyone encounters obstacles, but those with a winning mindset view them as chances to improve. The RPM Experience shows you how to turn each setback into a catalyst for progress. Rather than questioning your worth or dreading missteps, you’ll learn to navigate hurdles and access a potential you never imagined. This perspective isn’t reserved for athletes—it’s open to anyone prepared to surpass their boundaries.

Essential #3: Relentless Motivation

​

Fuel Your Drive Every Single Day

Sustaining drive when life gets challenging sets you apart from the crowd. The RPM system helps you discover and maintain your inner spark, regardless of what you face. You’ll learn to remain dedicated and press on, even when motivation wanes. This is your opportunity to forge the resilience essential for reaching the achievements you truly merit.

Essential #4: Emotional Control

​

Stay Cool, Calm, and Focused Under Pressure

While pressure can overwhelm many, the RPM Experience empowers you. You’ll discover how to regulate feelings through the Emotional Freedom Technique (EFT), maintain composure under strain, and channel your attention effectively. Emotional mastery ensures that stress and anger no longer limit you. Instead, you’ll harness these moments to step up and give your very best.

Essential #5: Focused Performance

 

Eliminate Distractions and Lock In

In a world full of diversions, the strength to concentrate shapes outstanding results. The RPM Experience guides you to refine your focus, shutting out distractions and zeroing in on what truly counts. You’ll learn to silence uncertainty, dismiss discouragement, and excel when the stakes are high. With honed concentration, you’ll reliably deliver your highest quality effort.

Essential #6: Consistency and Discipline

 

Show Up Every Day With Intentional Action

Success rarely occurs by accident—it requires steady effort and unwavering commitment. With RPM, you’ll cultivate the willpower to recover from missteps, uphold your habits, and choose wisely under duress. It’s about forging a pattern of dependability and seeing difficulties as opportunities to become more robust. Persisting in this manner makes success a natural outcome.

Essential #7: Trust the Process

​

Focus on What You Can Control, Let Go of the Rest

Long-term advancement stems from zeroing in on what’s within your reach. You’ll learn to channel your efforts into meaningful tasks through RPM, releasing needless worries. You’ll advance steadily without becoming swamped by establishing simple, consistent habits. Trusting the journey keeps you balanced, sturdy, and continually heading in a positive direction.

Essential #8: Mental Rehearsal

 

See It, Believe It, Achieve It 

Whatever you envision, you can bring to life. RPM’s visualization methods will help you visualize success and polish your ideal responses. Whether gearing up for a crucial event or maintaining composure under strain, you'll gain certainty and poise. Consistent mental practice provides a distinct advantage that many overlook.

Essential #9: Winning Habits

 

Build Routines That Set You Up for Success

The blueprint for outstanding results is hidden in your everyday actions. With RPM, you’ll shape rituals that keep you steady and engaged no matter what arises. This involves implementing modest, deliberate adjustments that generate impressive payoffs over time. Building effective habits isn’t complex—it’s about repetition. With the proper practices, achievement transforms into your regular pattern.

Essential #10: Time Management Mastery

​

Take Control of Your Time, Own Your Day

Your most precious asset is time, and how you spend it shapes your outcomes. RPM empowers you to highlight critical activities, streamline choices, and reserve your energy for what truly counts. You’ll stop wasting minutes on trivialities and begin steering each hour purposefully, ensuring every second nudges you closer to your objectives.

Essential #11: Leadership in Action

​

Authentic leaders lift those around them. With RPM, you’ll cultivate the qualities to lead intentionally and energize others to excel. Whether at home, work, or anywhere else, you’ll spark motivation, offer guidance, and foster an atmosphere of high standards. Leadership isn’t about status—deeds define it. With RPM, you’ll be the kind of leader others admire.

Essential #12: Building a Winning Culture

​

Create an Environment Where Success Thrives

Achievement spreads, and through RPM, you’ll discover how to forge an environment that magnifies each person’s talents and encourages collective triumph. Whether pursuing personal growth or guiding a team, this principle shows you how to shape a climate of respect, perseverance, and distinction. Together, we’ll convert ability into achievements and establish a lasting mark of excellence.

© 2022 Expansion of Consciousness

GetItOnGooglePlay_Badge_Web_color_English.png

Email

info@hypnosawakening.com

Phone

281.309.7106

Social Media

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
bottom of page