Use
Hypnosis

Weight Loss Hypnosis
Achieve lasting, healthy weight loss by combining hypnosis with the RPM Essentials™ at Hypnos Awakening. Transform emotional eating patterns, dissolve cravings at their source, and build the mindset and habits that support sustainable, balanced living.

 

Why Hypnosis at Hypnos Awakening?

 

Weight loss isn’t just a matter of diet and exercise—it’s a transformation of subconscious habits, emotional triggers, and motivation. Our hypnosis approach allows you to

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• Uncover Subconscious Drivers: Identify the stressors, emotions, or memories that lead to overeating or cravings.

• Reprogram Automatic Eating Responses: Replace impulsive “stress-eating” or late-night snacking loops with calm, intentional choices.

• Embed RPM Essentials™ for Lifelong Change: Anchor reacting, pacing, and motivation strategies deep in your subconscious so healthy behaviors become effortless.

 

Under the expert guidance of Jason Medlock—Certified Mental Performance Coach, Hypnotherapist Practitioner, and Level 2 Quantum Healing Hypnosis Technique® Practitioner—you’ll harness the synergy of hypnosis plus the structured RPM framework to achieve and maintain your ideal weight.

 

The Hypnosis-Enhanced RPM Method for Weight Loss

 

1. Reacting: Interrupt Cravings & Emotional Eating

• Subconscious Trigger Mapping
  In a trance, you’ll safely explore the exact thoughts, emotions, and situations that spark cravings—whether stress, boredom, or habit—bringing clarity without judgment.

• Instant “Pause Button” Suggestions
  Precision hypnotic phrasing installs a mental break between feeling the urge to eat and acting on it, empowering you to choose a healthier response, such as drinking water or a mindful pause.

 

2. Pacing: Regulate Energy & Habit Formation

• Autonomic Reset for Balance
  A hypnotic induction shifts your nervous system into a calm state, teaching you to reduce stress-related cortisol spikes, curb emotional hunger, and improve digestion on demand.

• Gradual Habit Conditioning
  Through guided suggestions, you’ll practice breaking significant weight-loss goals into manageable steps, reinforcing gentle, consistent changes to meal planning, portion control, and activity levels.

 

3. Motivation: Anchor Your Health Vision

• Future-Pacing Your Best Self
  In deep hypnosis, you’ll vividly rehearse living your healthiest life—experiencing the pride, energy, and confidence of your ideal weight as if it’s already real.

• Subconscious Empowerment Cues
  Affirmations like “I nourish my body wisely” and “Every choice moves me closer to my goal” are embedded as triggers that automatically reinforce your commitment whenever temptation arises.

 

Your Weight Loss Journey at Hypnos Awakening

1. Comprehensive Intake & Mapping
   We begin by charting your unique eating patterns, emotional triggers, and weight loss history, ensuring that every suggestion is tailored precisely to you.

2. Deep Hypnotic Sessions
   – 30-60-Minute Trance Work: Two potent deepeners maximize subconscious receptivity.
   – RPM Integration: Each essential—reacting, pacing, and motivation—is anchored at a neural level for seamless real-world adoption of healthy habits.

3. Personalized Self-Hypnosis Toolkit
   You’ll receive a custom audio recording and clear instructions to help you self-induce calm focus, craving control, and motivation daily.

4. Ongoing Support & Tune-Ups
   Optional follow-up sessions help adapt your hypnotic anchors to new challenges, such as stress spikes, social events, or plateaus, ensuring enduring progress.

 

The Hypnos Awakening Advantage

• Rapid Craving Reduction: Many clients report a noticeable decrease in emotional eating after their first session.

• Deep, Lasting Repatterning: Hypnosis transforms the subconscious roots of unhealthy habits, not just the symptoms.

• Empowered Self-Management: Your self-hypnosis toolkit keeps you in control of your choices, any time.

• Holistic Integration: Blends emotional regulation, physiological balance, and motivational anchoring for truly sustainable weight loss.

 

Take the First Step Toward Your Healthiest Self

Experience the transformative power of Hypnosis and the RPM Essentials™. Book your weight loss hypnosis session at Hypnos Awakening today and begin your journey to balanced living under the expert care of Jason Medlock.