HELP YOURSELF NOW

Depression & Anxiety Hypnosis

 

Transform overwhelming emotions through the deep synergy of Hypnosis and the RPM Essentials™ at Hypnos Awakening. Release the chains of persistent sadness and intrusive worry, and step into a life of balance, clarity, and renewed purpose.

​

Why Hypnosis at Hypnos Awakening?

Depression and anxiety often stem from subconscious patterns—old beliefs, unprocessed grief, or chronic stress responses—that traditional therapies can’t fully access. Hypnotherapy directly engages the subconscious mind, where these patterns reside, allowing you to:

​

• Illuminate Hidden Roots of low mood, hopelessness, or constant fear

• Rewire Automatic Thought Loops that perpetuate despair and panic

• Embed Empowering RPM Strategies at a core level, so calm and resilience become your default

​

Guided by Jason Medlock—Certified Mental Performance Coach, Certified Hypnotherapist Practitioner, and Level 2 Quantum Healing Hypnosis Technique® Practitioner—you’ll harness the RPM pillars of Reacting, Pacing, and Motivation to reclaim your mental well-being.

 

The Hypnosis-Enhanced RPM Method for Depression & Anxiety

​

1. Reacting: Interrupt Negative Spirals

• Subconscious Trigger Mapping
  In trance, you’ll safely explore the core memories, beliefs, or daily stressors that spark feelings of emptiness, shame, or dread.

• Deep Reframing Suggestions
  Precise hypnotic phrasing replaces hopeless or catastrophic thoughts with a mental “pause button,” empowering you to choose a calmer, more balanced response.

​

2. Pacing: Balance Mind & Body States

• Autonomic Nervous System Reset
  Hypnotic induction shifts you gently into parasympathetic dominance, teaching you to lower your heart rate, ease muscle tension, and soothe restless thoughts on demand.

• Emotional Endurance Conditioning
  Through graduated exposure in trance, you will practice tolerating discomfort and building inner resilience so that real-world stress no longer triggers overwhelm or shutdown.

​

3. Motivation: Cultivate Lasting Hope & Purpose

• Future-Pacing Positive Outcomes
  In deep hypnosis, you’ll vividly rehearse moments of joy, confidence, and achievement, experiencing the associated uplift as if already realized.

• Anchored Empowerment Cues
  Affirmations such as “I embrace each day with strength” and “My mind is clear and focused” are embedded as subconscious triggers, automatically activating when motivation wanes.

​

Your Healing Journey at Hypnos Awakening

1. Comprehensive Intake & Assessment
   We begin by mapping your unique experience of depression and anxiety—history, triggers, coping strategies—so every suggestion is tailored and precise.

2. Deep Hypnotic Sessions
   – 30-60-Minute Trance Work: Dual deepeners maximize subconscious access.
   – RPM Integration: Each essential (reacting, pacing, motivation) is anchored at a neural level for seamless real-world application.

3. Personalized Self-Hypnosis Toolkit
   Receive a custom audio recording and clear instructions to reinforce your new mental habits daily, ensuring you can self-induce calm and focus anytime.

4. Ongoing Support & Tune-Ups
   Optional follow-up sessions adjust your hypnotic anchors to life’s evolving challenges, guaranteeing sustained progress and emotional stability.

 

The Hypnos Awakening Advantage

• Rapid Symptom Relief: Clients often notice reduced rumination and panic after the first session.

• Deep, Enduring Change: Hypnosis transforms subconscious drivers, not just surface behaviors.

• Empowered Self-Management: Self-hypnosis tools put control firmly in your hands.

• Holistic Integration: Combines emotional regulation, cognitive reframing, and motivational anchoring to achieve comprehensive mental wellness.

 

Begin Your Transformation Today

 

Break free from the grip of depression and anxiety with Hypnos Awakening’s signature hypnosis-enhanced RPM® approach. Book your Depression & Anxiety Hypnosis session now and rediscover peace, clarity, and purpose under the expert care of Jason Medlock.